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Shai Olansky

Certified Strength and Conditioning Specialist

Credentials
& Designations

MSc(kin)

B.Ed

CSCS

Locations

Calgary

Biography

Shai has been a Strength & Conditioning Coach since 2016, driven by a strong passion for health and fitness. He grew up training in judo and swimming, and during his undergraduate degree in Physical Education at the Wingate Institute, he lost over 60 lbs while preparing for his first marathon. Today, he continues to train daily, focusing on weightlifting, powerlifting, and road cycling.

After two years as a physical education teacher and personal trainer, Shai moved to Canada to pursue his Master’s in Kinesiology at Brock University in St. Catharines, expanding his expertise in sport physiology and biomechanics.

Following graduation, he spent 3.5 years in Saskatoon as a High Performance Lead and Manager of Strength & Conditioning, overseeing athlete training and development. Throughout his career, Shai has worked with clients of all levels, from beginners and rehabilitation clients to elite athletes representing Canada internationally.

Private Surgery, Shoulder

Rotator Cuff Injury

What is a “Rotator Cuff”? The group of muscles that surround the shoulder that attaches the upper arm bone (humerus) to the shoulder blade (scapula). These muscles are important in

Private Surgery, Shoulder

SLAP Tear

What is a SLAP Tear? The word SLAP stands for “Superior Labral tear, from Anterior to Posterior”. The labrum is the rim of rubbery tissue that surrounds the shoulder socket.

Private Surgery, Shoulder

Shoulder Instability – Dislocated Shoulder- Bankart Tear

Dislocated Shoulder- Bankart Tear What is a Bankart Tear? A Bankart tear is a type of injury to the rim of rubbery tissue (labrum) that surrounds the shoulder joint socket.

Knee, Private Surgery

ACL Injury

What is an ACL injury? An ACL injury is the tearing of the anterior cruciate ligament (ACL). This is one of the major ligaments in your knee for function and

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Shai Olansky

Biography