Performance
Acumen Performance is designed to optimize physical function and athletic performance through personalized training and a keen attention to detail in every aspect of your progress.
Train Smarter. Move Better.
Perform Your Best.
Led by experienced strength and conditioning specialists, Acumen Performance delivers science-driven, personalized training to enhance strength, movement, and resilience. Whether you’re recovering from injury, returning to sport, or aiming to reach peak performance, our expert coaches focus on biomechanics, injury reduction, and maximizing your athletic potential.
Training Options
Meet our Performance Team
Michael Kicia
JC González
Frequently Asked Questions
How can I get my imaging or reports to you
Anything done in AB on an AB resident is available for us virtually on NetCare. Alternatively we can check if the imaging clinic has an online portal that we have access to (or can get access to). If not, we would have to arrange getting the physical images to the clinic for your surgeon to review. Two options here: You can call and request that they send them to us or that you pick them up and bring them with you to your appointment, this way tends to be a bit quicker. If we cannot do this, we would send you a consent form to grant us the ability to request them for you. Then we would wait for them in the mail.
How long does a PRP injection last?
The appointment length itself is 1hour. The duration over which the injections provide relief is variable. Research suggests pain relief lasting between six and twelve months, and 60-70% of patients experience some form of pain relief. There are still a group of patients who receive no benefit from PRP injection.
Nutrition Recommendations?
Proper nutrition plays a key role in preparing your body for surgery and supporting a smooth, effective recovery. To help optimize your outcomes, we collaborate with registered dietitians, nutrition coaches, and also offer access to EnRoute, a curated nutritional support program. These resources ensure you receive personalized guidance on fueling your body before and after surgery for the best possible healing and results.
Still have questions?
Whether you’re curious about our surgical options, injury care, reconditioning programs, or performance training, our team is here to guide you. Reach out anytime and we’ll help you understand your options so you can take the next step with confidence.