Call Us: 1 (587) 599-5345
Call Us: 1 (587) 599-5345
Kara brings over 10 years of experience in customer service, including several years working in care homes where compassion, patience, and meaningful human connection were at the heart of her work. Throughout her career, she has developed a strong passion for creating lasting relationships and ensuring people feel valued, heard, and supported.
A lifelong learner, Kara is always looking for ways to grow both personally and professionally. She believes that curiosity and continuous learning help her bring fresh perspectives and better service to everything she does.
Outside of work, Kara stays busy being a dedicated mom. She also enjoys practicing yoga to stay balanced and energized and loves expressing her creativity through sewing projects.
Exercise and Manual Therapy: Managing the Side Effects of Cancer and Its Treatments Exercise, alongside manual therapy, can be a safe and effective way to manage the side effects of cancer and its treatments. The great thing about both exercise and hands-on rehabilitation is that they can be utilized before, during, and after all types […]
Cancer related fatigue is one of the most common side effects that cancer patients can experience no matter the type of cancer or the treatment being prescribed. Fatigue is something that everyone will experience differently, and finding a way to manage fatigue will help improve your ability to function and get back into your daily […]
Things you can do prior to having surgery and after surgery to help you move safely with an ostomy Safe movement is something that is very important post surgically but ideally would start before surgery even happens so that it becomes a habit. The key to safe movement with an ostomy is limiting intra-abdominal […]
Exercise can be a safe and effective way to help manage the side effects of cancer and its treatments. The great thing about exercise is that it can be used before, during and after all types of treatment and for any type of cancer. Here are 4 benefits of exercise for individuals with cancer: Combat […]
