Call Us: 1 (587) 599-5345

Contact Us

Return to Sport/Play

Progressive, science-based rehabilitation to help you return to your sport or activity after surgery.
Athlete performing a return-to-sport strength exercise during rehabilitation training

From Recovery to Performance: A Confident Path Back to Sport

Our athletic therapists understand injury and readiness timelines.Through close collaboration and clear communication with athletes, we apply progressive loading strategies that meet each individual at their current stage of recovery. By combining science with evidence-based methods, we closely monitor progress and adapt programs to ensure athletes are fully prepared for the demands of their sport or activity.

How It Helps

This approach has proven beneficial in our clinic and for athletes. We pride ourselves on returning athletes back to sport stronger, improved movement efficiency (sprinting, cutting, pivoting) and more confident in their performance

ACL Reconstruction

Restore knee stability and strength through progressive loading and sport-specific training.

UCL Reconstruction

Restore elbow strength, stability, and throwing mechanics after surgery to safely return to competitive throwing and reduce the risk of re-injury.

Shoulder Dislocation

Rebuild shoulder strength, stability and power to safely return to overhead movements.

Rotator Cuff Repair

Reduces pain and rebuilds shoulder strength and function.

Hip Labral Repair

Restore hip range of motion, strength and function to reduce pain and handle the demands of dynamic sports.

Meet our Performance Team

No performance members are listed for this service at the moment.
View all performance staff

Frequently Asked Questions

No Performance FAQs available at this time. Please check back soon or contact us for more information.

Still have questions?

Whether you’re curious about our surgical options, injury care, reconditioning programs, or performance training, our team is here to guide you. Reach out anytime and we’ll help you understand your options so you can take the next step with confidence.

Contact our team

Featured Articles

View all articles
  • Performance

Youth Training- Why and What to Expect

Why is Youth Training important?! Why young people should join! Youth training for adolescents (athletes and non-athletes) can improve their strength and overall health by participating in a well-supervised program. Our coaches at Acumen play an essential role in ensuring proper technique, form, progressions and safety are implemented. Research shows

Read article
  • Performance

Team Training

Team training plays an important role in a team’s success. Team training allows a group of like minded athletes to work together in a fun and competitive environment. A team works toward a common goal…total world domination. I’m kidding….improvement! It is not all about the ‘W’, it is about helping

Read article
  • Performance

Foam Roll Core for Low Back and Core Stability 

The first time I saw these series of exercises was in Spring Training of 2014 when my mentor, Matt Krause, started with the Yankees. Catcher, Brian McCann came in and stated his low back felt “a bit off”. Matt instructed him to lay lengthwise on a foam roller with his

Read article

Begin the road to recovery

Speak to our team and find a specialist today!

Get in touch